Older Adults and Older Adults and Driving

August 30th, 2010 by standrewssenior

By: Heather O’Brien, Eldercare Specialist

St. Andrew’s Senior Solutions

Adults over the age of 75 are at a higher risk of being involved in automobile accidents.  Drivers in this age group also have a much higher risk of injury or death related to an accident, regardless of whose fault the accident was. Many of our clients and family caregivers ask the question “When is it time for an older adult to stop driving?”

The following are driving behaviors that could cause safety problems that older drivers and their family members should be aware of:

  • Decrease in confidence while driving
  • Difficult turning to see when backing up or making turns
  • Easily distracted, confused, or agitated
  • Incorrect signaling or driving at incorrect speeds
  • Failure to notice signs or potentially dangerous situations
  • Increased near misses or actual accidents
  • Getting lost or confused in familiar settings
  • Failing to stop when necessary or stopping for no apparent reason
  • Difficulty staying in lane
  • Hitting curb, mailbox, or garage

There are driver assessment and training programs that can help identify risks and instruct older drives in how to accommodate for age related changes while driving.  You can find one in the St. Louis and surrounding areas by visiting www.alz.org/stl/documents/stlreportassessdriving.pdf or by calling an Eldercare Specialist for information about this and other opportunities in your community.

When the time does come for an older adult to stop driving, there are many community resources available to help meet their needs. There are local volunteer programs that accept donations for services, subsidized programs for seniors that are offered at a reasonable cost, as well as services tailored to fit individual needs available on a private pay basis.  Services range from curb-to-curb services to escort services, through organizations such as St. Andrew’s Senior Solutions, for those who would benefit from hands-on assistance.

If you would like information about resources in your area, contact us today: hobrien@strandrews1.com 314-802-5106 or 1-888-388-1930.

When should a loved one who has memory loss move out of the home?

August 23rd, 2010 by standrewssenior

By: Kristen Spencer, Geriatric Care Manager

St. Andrew’s Senior Solutions

The idea of aging usually includes living out one’s days carefree in his or her beloved home.  Memory loss and other physical or mental conditions can alter this idea and, instead, include leaving the home and moving to a more structured and supervised facility.  Knowing when to move a loved one out of the home can be unclear, but by addressing the psychological and social obstacles of moving, being proactive with a plan, knowing options, and having support, this transition can be less daunting.

There are several factors that lead to resistance about moving out of the home.  Media depictions can provide an unpleasant picture of nursing homes.  Spouses of loved ones feel like it is their marital duty to be the one to provide care.  Children feel that, since their parents raised them, it is now their turn to take care of their parents.  The loved one is not going to do well if the caregiver is struggling.  Sometimes the best thing that a spouse or family member can do for a loved one is to find alternative living arrangements.

The loved one will more than likely not be the one to initiate moving to an assisted living or nursing home facility.  Therefore, family members need to be proactive by making a plan ahead of time with the loved one before a crisis occurs or a mental or physical impairment gets worse.  The family can have a discussion regarding their concerns and get the person’s input about what he or she wants while the loved one is still able to make decisions.  Scheduling a tour of a facility where the family and loved one can both visit is another proactive tool.

An article from Chris Cooper, a financial planner, outlines reasons a loved one should move from the home:

1.    The loved one is no longer safe in his or her current residence.
2.    Emergency and crisis situations have arisen.
3.    Family members are not able to provide the necessary level of care.

4.    The current level of supervision and assistance is too great for a family member to provide.

Another crucial aspect is to know what options are available.  If a loved one needs some extra care, this may not mean that they need to move right away.  Several options are available, including in-home supportive services, adult day services, and home delivered meal programs.  If a loved one has memory loss, contact your local Alzheimer’s Association.  Another option is to find a geriatric care manager, who is an experienced, objective advocate who can work with the entire family to establish a plan that will address the issues and provide tailored resources and options.

To close, Cooper addresses final points about deciding to move a loved one:
1.    You are not alone.  This is one of the hardest decisions to be made.
2.    There are no clear rights and wrongs when it comes to caring for someone.
3.    Caregiving does not end once you place a family member in a facility.
4.    Your adjustments to this decision is just as difficult as your family member’s adjustments.

If you would like more information, please contact Kristen Spencer, Geriatric Care Manager, at (314) 678-1903.

Cooper, C. (2010). When is it time to consider moving a family member with memory impairment? http://chriscooper.com/blog/191-when-is-it-time-to-consider-moving-a-family-member-with-memory-impairment.html.

Going the Extra Mile: Seniors and their Pets

August 16th, 2010 by standrewssenior

Recognizing the positive health benefits of pet ownership for seniors, organization is offering pet care assistance services

By: Ann Bannes, Vice President St. Andrew’s Senior Solutions

Thanks to their pets, countless older adults are living longer, healthier and happier lives. And as health research continues to point to the positive health effects of pet ownership on the senior population, St. Andrew’s Senior Solutions is helping to ensure that seniors get to continue enjoying the companionship of their four-legged friends by providing pet care assistance as part of its comprehensive list of services.

In recent years, there has been much discussion regarding the positive effects of pet ownership on physical and mental health, especially when it comes to the older adult population. This fact has been demonstrated time and time again among the many seniors’ lives we touch.

We have numerous seniors who need our services for their ‘special’ friend – their pets that mean the world to them, but due to health concerns, these seniors have found themselves unable to care for their pets the way they once did. That is when we realized that we could step in to help, in order to ensure that our clients weren’t forced to give up their beloved four-legged friends.

Currently, St. Andrew’s is caring for a cat named Taffy and three dogs, Twiggy, MacDonald and Snoopy. Services being offered include daily walks; help with feedings and even medication provision for health issues. These services are proving to be invaluable for home-bound clients and those in assisted living facilities whose health prohibits them from walking their dogs, making regular trips to the vet or keeping up with other routine pet care activities. As a result of the help they are receiving, these seniors are continuing to enjoy the love and comfort provided by their animal companions, and are also benefiting from the overall enhanced quality of life that pet ownership can offer.

Eighty-eight-year-old Barbara Grabe is among the clients currently availing of the pet care services provided by St. Andrew’s. Barbara is the owner of a miniature schnauzer named Snoopy. Having been a beloved member of Barbara’s family for nearly a decade, Snoopy played an important role in helping Barbara grieve the loss of her husband who passed away three years ago. After recently suffering a heart attack, Barbara became unable to continue taking Snoopy on his twice-daily walks. Knowing what an important companion Snoopy was for Barbara, her family sought out help from St. Andrew’s.  A care provider from St. Andrew’s now takes Snoopy on his daily walks, allowing Barbara to keep her beloved dog.

In terms of overall health, studies have shown that pet owners have lower blood pressure and cholesterol levels than those without pets, which results in a reduced risk of heart disease and fewer visits to the doctor. Other research has also indicated that pet owners have a better chance for long-term survival after surviving a coronary event. Since animals need attention, pets can also help seniors lead more energetic lives with increased opportunities for exercise, outdoor activities and socialization. Individuals with pets also have less anxiety because the mere presence of animals can greatly reduce stress.

From a mental health perspective, seniors benefit greatly from the unconditional love and affection pets can provide. Studies have shown that the companionship of an animal can protect seniors from the isolation and loneliness that is often associated with growing older. By providing a sense of camaraderie to seniors, pets help them realize they aren’t alone, thus helping to fight off the depression that can result from the loss of a loved one, the inability to leave home or the reduction in social interactions that aging can bring.

St. Andrew’s pet assistance services are available for a nominal fee, which is based on the level of care that is needed. After evaluating the specific client’s needs and those of his or her pet, the organization will create a care plan designed to meet those needs.

Our focus has always been on caring for families, and since animal companions are such an integral part of the family structure, it only makes sense for us to extend our services to pets. Any pet owner would feel lost if they had to give up their four-legged friends, and our efforts are designed to make sure none of our seniors have to part with these cherished members of their own families.

To learn more about the pet assistance services available through St. Andrew’s, or for more information on the benefits of pet ownership for seniors, contact St. Andrew’s Senior Solutions at (314) 726-5766.

Does It Bring Me Joy?

August 9th, 2010 by standrewssenior

De-cluttering, that onerous task of cleaning out unwanted and unneeded items around the house, is something that every older adult and/or his or her family needs to do. De-cluttering can create a safer environment, one in which there is less chance of a fall or other accident. St. Andrew’s asked local de-cluttering and senior moving expert to provide some tips on getting started.

Does the idea of a de-cluttering project fill you with fear? De-Cluttering, although it may seem daunting, can be an energizing fresh start, a time to put the past behind you.  Before you begin, set aside a few minutes to walk through your home.  Make a quick list of one area of each room that you would like to tackle first.  Keep this list short and simple so as to not get overwhelmed.

When looking at an item, use as your benchmark this question – “Does it bring me joy?”  If you answer this question honestly with each item, you will find that you are tossing items into a “donate box” very quickly.  You can use this guideline for every knick knack, every gift that you have received, and every article of clothing.  Be sure to try on each article of clothing in front of a mirror. Do you feel good wearing it?  If yes, then keep it.  If no, then toss it.

Your immediate feeling on the item is the only answer that you need to decide. You can create a memory book of photographs of the treasures that you are discarding.  Do not ask anyone’s opinion, for this is about you and your new beginning!  Be sure to congratulate yourself when you begin, and complete, a de-clutter of any area of your home, however small!

Recognizing Symptoms of Dementia

July 28th, 2010 by standrewssenior

By: The National Care Planning Council

An online article from FamilyDoctor.org outlines some common symptoms in recognizing dementia. Some common symptoms of dementia are listed below. Not everyone who has dementia will experience all of these symptoms.

  • Recent memory loss. All of us forget things for a while and then remember them later. People who have dementia often forget things, but they never remember them. They might ask you the same question over and over, each time forgetting that you’ve already given them the answer. They won’t even remember that they already asked the question.
  • Difficulty performing familiar tasks. People who have dementia might cook a meal but forget to serve it. They might even forget that they cooked it.
  • Problems with language. People who have dementia may forget simple words or use the wrong words.
  • Time and place disorientation. People who have dementia may get lost on their own street. They may forget how they got to a certain place and how to get back home.
  • Poor judgment. People who have dementia can forget simple things, like forgetting to put on a coat before going out in cold weather.
  • Problems with abstract thinking. Anybody might have trouble balancing a checkbook, but people who have dementia may forget what the numbers are and what has to be done with them.
  • Misplacing things. People who have dementia may put things in the wrong places. They might put an iron in the freezer or a wristwatch in the sugar bowl.
  • Changes in mood. Everyone is moody at times, but people who have dementia may have fast mood swings, going from calm to tears to anger in a few minutes.
  • Personality changes. People who have dementia may have drastic changes in personality. They might become irritable, suspicious or fearful.
  • Loss of initiative. People who have dementia may become passive. They might not want to go places or see other people.

Dementia is caused by change or destruction of brain cells. Often this change is a result of small strokes or blockage of blood cells, severe hypothyroidism or Alzheimer’s disease. Know the 10 Signs of Alzheimer’s.

With dementia, there is a continuous decline in ability to perform normal daily activities. Personal care including dressing, bathing, preparing meals and even eating a meal eventually becomes impossible.

What can family members do if they suspect dementia? An appointment with the doctor or geriatric clinic is the first step to take. Depending on the cause and severity of the problem there are some medications that may help slow the process. Your doctor may recommend a care facility that specializes in dementia and Alzheimer’s. These facilities offer a variety of care options from day care with stimulating activities to part- or full-time live-in options.

In the beginning family members find part-time caregivers for their loved one. At first, loved ones need only a little help with remembering to do daily activities or prepare meals. As dementia progresses, caregiving demands often progress to 24-hour care. Night and day become confused and normal routines of sleeping, eating and functioning become more difficult for the patient. The demented person feels frustrated and may lash out in anger or fear. It is not uncommon for a child or spouse giving the care to quickly become overwhelmed and discouraged.

Family gatherings provide an excellent opportunity to discuss caregiving plans and family support. It is most helpful if everyone in the family is united in supporting a family caregiver in some meaningful way.

The end of the meeting should consist of asking everyone present to make his or her commitment to support the plan. This might just simply be moral support and agreement to abide by the provisions or it is hoped that those attending will volunteer to do something constructive. This might mean commitments to providing care, transportation, financial support, making legal arrangements or some other tangible support. See The Four Steps of Long Term Care Planning.

Professional home care services are an option to help families in the home. These providers are trained and skilled to help with dementia patients. Don’t forget care facilities as well. It may be that the best loving care a family member can give is to place their loved one in a facility where that person is safely monitored and cared for.

The National Care Planning Council supports caregiving services throughout the country.
http://www.longtermcarelink.net/.

Statement from AAHSA President on the 45th Anniversary of the Older Americans Act

July 19th, 2010 by standrewssenior

FOR IMMEDIATE RELEASE
July 14, 2010
Contact: Sarah Mashburn, AAHSA, (202) 508-9492,

Statement from AAHSA President on the 45th Anniversary of the Older Americans Act  

“The 45th anniversary of the Older Americans Act (OAA) is an important landmark in our country’s commitment to meeting the needs of older adults.

“The OAA funds programs that provide older Americans with the essential supportive services they need to age independently and in their own homes. These services include home-delivered meals, family caregiver support, transportation and adult day care. Across the country, thousands of AAHSA members work within their communities to ensure that the OAA programs provide assistance to older adults who need it the most. 

“We urge Congress to increase funding for these programs by the 7.4 percent requested in the president’s budget for next year. A funding increase would ensure that individuals continue to receive the care and services they need to age with dignity and independence.  

“As our nation’s aging population continues to grow, an investment in the OAA is an investment in security and safety for the future. And that’s a future where all older Americans receive the services they need, when they need them, in a place they call home.”

Health Care Reform—How It Affects Older Adults

July 19th, 2010 by standrewssenior

By: Ann Bannes

Vice President, St. Andrew’s Senior Solutions

The new health care reform laws will affect many Americans, and will grant 32 million citizens access to health insurance.  Many of the details are still being worked out, but the new laws are geared towards helping Medicare remain financially solvent for the next decade, while reducing the US deficit by an estimated $143 Billion.  That sounds promising, but how will it really affect your older loved ones? 

The new law guarantees that existing benefits, whether through traditional Medicare or a Medicare Advantage plan, will not be affected.  Eligibility requirements will remain the same.  Beginning in 2011 additional coverage will be available for many preventative services that were not previously part of the plans.

Immediately some older adults will start benefiting from the new law, as those who receive drug coverage through Medicare will be issued a $250 refund if they enter the coverage gap, or “donut hole,” at any time during the year.  This excludes individuals who receive Medicare Extra Help with their part D costs.  Next year, those individuals entering the coverage gap will receive a 50% discount for Medicare-covered name brand prescriptions.  They are working towards completely eliminating the coverage gap by 2020, and over the course of the next 10 years individuals who are affected will continue to see increased savings until that goal has been reached. 

Another positive aspect of the new law is that it increases the number of Medicare providers.  There will be more primary physicians, nurses, and nurses assistants available to beneficiaries, increasing overall access to the benefits for everyone.  As an incentive, the law will include bonus opportunities, student loan forgiveness plans, and expanded training programs for health care providers accepting Medicare. 

Hopefully, over time we will see many other positive changes for older adults receiving Medicare benefits.  However, monthly premiums for both part B and part D will likely increase for some individuals.  For the first time, people with higher incomes may have to pay higher premiums for this coverage. 

There are positive changes for others affected by the new law as well.  Individuals with pre-existing conditions will be granted access to more affordable health care immediately.  Insurance companies will not be able to deny coverage to children with a pre-existing condition beginning in September, and to people of all ages with a pre-existing condition beginning in 2014. Young adults will be able to remain under their parents’ health care coverage up to the age of 26.  And the new laws should help cut down on fraudulent spending, payment errors, and system abuse. 

This information was obtained from the Center for Medicare and Medicaid Services.  If you would like additional information please contact your ElderCare Specialist or visit the www.medicare.gov section on Health Care Reform.  

Health Quackery: Spotting Health Scams

July 12th, 2010 by standrewssenior

From: Age Page 

National Institute on Aging

U. S. Department of Health and Human Services

National Institutes of Health

You see the ads everywhere these days – “Smart Drugs for Long Life” or “Arthritis Aches and Pains Disappear Like Magic!” or even testimonials claiming, “This treatment cured my cancer in one week.” It’s easy to understand the appeal of these promises. But there is still plenty of truth to the old saying, “If it sounds too good to be true, it probably is!”

Quacks – people who sell unproven remedies – have been around for years. Today they have more ways than ever to peddle their wares. In addition to TV, radio, magazines, newspapers, infomercials, mail, and even word-of-mouth, they now can use the internet – websites offer miracle cures; emails tell stories of overnight magic. Sadly, older people are often the target for such scams. In fact, a government study found that most victims of health care fraud are over age 65.

The problem is serious. Unproven remedies may be harmful. They may also waste money. And, sometimes, using these remedies keeps people from getting the medical treatment they need.

 

What Do Quacks Promise?

Unproven remedies promise false hope. Often they offer cures that are painless or quick. Why do people fall for these sales pitches? After all, at best these treatments are worthless. At worst, they are dangerous. One reason health care scams work is that they prey on people who are frightened or in pain. Living with a chronic health problem is hard. It’s easy to see why people might fall for a false promise of a quick and painless cure.

You may see unproven remedies in products for:

 

Anti-Aging. Claims for pills or treatments that lead to eternal youth play on the great value our culture places on staying young. But, aging is normal. A product may smooth your wrinkles, but no treatments have yet been proven to slow the aging process. Eating a healthy diet, getting regular exercise, and not smoking are your best bets to help prevent some of the diseases that occur more often with age. In other words, making healthy lifestyle choices can increase your chances of aging well.

Arthritis Remedies. Unproven arthritis remedies can be easy to fall for because symptoms of arthritis tend to come and go. You may believe the remedy you are using is making you feel better when, in fact, it is just the normal ebb and flow of your symptoms. You may see claims that so-called treatments with herbs, oils, chemicals, special diets, radiation, and other products cured arthritis. This is highly unlikely. Individual testimonials alone do not guarantee that a product is effective. Instead, scientific studies proving that a treatment works are needed. While these products may not hurt you, they are costly and aren’t likely to help much either. There is no cure for most forms of arthritis, but rest, exercise, heat, and drugs can help many people control their symptoms. If you are thinking about a new treatment, talk with your doctor first.

 

Cancer Cures. Quacks prey on people’s fear of cancer. They promote treatments with no proven value – for example, a diet dangerously low in protein or drugs such as Laetrile. By using unproven methods, people with cancer may lose valuable time and the chance to receive a proven, effective treatment. This delay may lessen the chance for controlling or curing the disease.

 

Memory Aids. Many people worry about losing their memory as they age. They may wrongly believe false promises that unproven treatments can help them keep or improve their memory. So-called smart pills, removal of amalgam dental fillings, and brain retraining exercises are all examples of untested approaches that claim to help memory.

 

How Can You Protect Yourself From Health Scams?

Be wary. Question what you see or hear in ads or on the internet. Newspapers, magazines, radio, and TV stations do not always check to make sure the claims in their ads are true. Find out about a product before you buy. Don’t let a sales person force you to make a snap decision. Check with your doctor first.

Remember stories about the old snake oil salesman who traveled from town to town making claims for his fabulous product? Well, chances are today’s quack is using the same sales tricks.

Look for red flags in ads or promotional material that:

  • Promise a quick or painless cure,
  • Claim to be made from a special, secret, or ancient formula – often only available by mail or from one sponsor,
  • Use testimonials or undocumented case histories from satisfied patients,
  • Claim to be effective for a wide range of ailments
  • Claim to cure a disease (such as arthritis or cancer) that is not yet understood by medical science,
  • Offer an additional “free” gift or a larger amount of the product as a “special promotion,” or
  • Require advance payment and claim limited availability of the product.

 

Resources

If you have questions about a product, talk to your doctor or contact one of the organizations below.

Get the facts about health products and protect yourself from health care hoaxes.

Quackwatch, Inc.

Quackwatch, Inc., is a nonprofit corporation making information available to combat health-related frauds, myths, fads and fallacies.

National Institute on Aging Information Center

Phone: 1-800-222-2225

www.nia.nih.gov

Scams Targeting Older Adults

July 5th, 2010 by standrewssenior

By: Heather O’Brien, M.S.W.
Eldercare Specialist, St. Andrew’s Senior Solutions 

There are currently two scams targeting older adults both locally, and nationwide.  

MEDICARE PART D REBATE CHECK

The first is related to the Medicare part D rebate check.  Any Medicare part D beneficiary who enters the donut hole, or coverage gap, during 2010 will automatically receive a rebate check in the amount of $250.  Medicare has issued an alert that beneficiaries are being targeted both over the phone and door to door by persons offering to help get this rebate check for a small fee.  The rebate check will be automatically issued to beneficiaries who enter the coverage gap and checks can be expected in the mail within approximately 45 days after entering the gap.  Beneficiaries do not have to file any paperwork to receive the check and will not have to share any personal information to receive this rebate.  Medicare has the information needed and will not be requesting additional information. 

CALL FORWARDING SCAM

The second scam involves a common feature provided by most telephone companies, call forwarding.  Prison inmates have devised a scam in which they are able to make collect calls by locating persons who have multiple phone lines listed in the directory.  They will call each line in an attempt to find a fax line or computer tones.  Details are unclear but they are then able to activate the call forwarding feature on that phone line, which is often unmonitored by the resident, and forward the call to the person they wish to reach.  The fax or computer line is the line that is billed for the collect call, and the person they are trying to reach will not be charged. This is a widespread scam and so far AT&T has reimbursed over $200,000 in fraudulent charges of this nature.  To avoid being targeted, you can request a collect call block from those phone lines.  You can also request a PIN for your account so no one can activate features without entering a PIN.  And as always, pay attention to the charges on your bill and notify the phone company of any suspicious activity on your account. 

Keep yourself and your family protected. Share other known scams in our area.

Older Adults and Summer Heat

June 28th, 2010 by standrewssenior

By: Sharon Bryant
Geriatric Registered Nurse, St. Andrew’s Senior Solutions

Heat-related illness can be a very serious problem, especially among older adults. Health concerns – or just the normal physiological changes of aging – may make it difficult for older people to handle high temperatures. If you come across anyone whom you suspect is suffering from a heat stroke, dial 911 and blanket the victim with damp sheets.

There are a number of factors that are critical to preventing heat-related problems in older adults. The first is education, including being aware of the potential problems than can contribute to heat-related illness. Follow these tips to make sure you and any older adults you know stay safe in the heat:

  • Make every effort to stay cool and get out of a hot environment, and limit outside activities to early morning or during the evening.
  • Stay in the shade, limiting outdoor activities
  • Use fans or seek areas that are air-conditioned, even if only for a few hours at a time.
  • If possible, take a cool bath.
  • Wear loose fitting clothing in lighter colors.
  • Drink plenty of fluids and consume adequate nutrition, while avoiding alcohol.
  • Increase salt and electrolytes intake, such as through eating salty foods or drinking sports drinks like Gatorade.
  • Visit a local cooling site. Click here for a list of St. Louis locations.

Want to help Cool Down St. Louis? Visit http://www.heatupstlouis.org/News_Vatterott.html for information about donating a new or used A/C unit.

Do you know someone in need of cooling assistance? Visit http://www.heatupstlouis.org/ and scroll to the bottom for a list of social service agencies.

If you can’t find your social service or community action agency on this list, please call Heat Up St. Louis’ resource hotline for additional information, at 314-241-7668.